The news of how a boy defended himself against four boys who wanted to initiate him into a cult got to us and we would like to share it here. The boy's parents enrolled him into martial art to understand the art of self defence, unknowing to them that it would be his saving grace in the university.

His intending i........

Emotional well-being is an important part of holistic wellness, as it can impact your outlook on life, your relationships, and your health.
The Greatest Commandment calls us to “Love the Lord your God with all your heart and with all your soul and with all your mind …and… you shall love your neigh........

6 SOFT SKILLS FOR PSYCHO-SOCIAL WELL-BEING

Hard skills are easy to measure. They’re easy to track. And although they might not be easy to improve, they are simple.

Soft skills, on the other hand, are far harder to measure—let a........

Many people get active to improve overall health, build muscle, and of course, get a killer body, but working out has above-the-neck benefits, too. For the past decade or so, scientists have pondered exercise and nutrition can boost overall health. Regardless of age or fitness level, studies show that making time for exercise a........

Learning Scratch programming helps kids foster the essential 21-st century skills while improving academic performance. Here are the five amazing benefits of learning Scratch programming for kids.

Scratch is a visual programming language that lets children create a wide range of projects, including interactive stories, ga........

Butterflies are one of the most diverse and most recognizable creatures in the insect world. They are famous for their symmetrical wings that often display amazing colors and patterns. But the life of a butterfly is far more than their beautiful wings. The butterfly's life is one of complex change.

From their brig........

This week's question

Efficiency involves an input and an output. It‘s about the relationship between the amount of energy coming in – in other words, the food we eat - and the amount of the energy going out – the usual movements and activities of day-to-day life. So, according to this........