Whatever it is that scares you, here are 5 ways to help you cope with your day-to-day fears and anxieties.
These tips are for people who are coping with everyday fears. 
1. Take time out

 TIME

It is a mistake to think time is going..  Time is not going.  Time is here until the world ends. It is you that is going. People don’t waste time. Time is infinite. People waste themselves. People are finite. It is people that grow old and die. Time doesn’t.  S........

Overcoming our fears can be a daunting task, but it is essential for personal growth and success. Fear is a natural emotion that is present in all of us, and it can be triggered by a variety of situations, such as public speaking, heights, or social interactions. However, allowing fear to control our lives can limit our potential and preve........

6 SOFT SKILLS FOR PSYCHO-SOCIAL WELL-BEING

Hard skills are easy to measure. They’re easy to track. And although they might not be easy to improve, they are simple.

Soft skills, on the other hand, are far harder to measure—let a........

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