Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adultho........

Kids love to do arts and crafts and it’s important for them to practice it both at school and at home.

1. Motor skills

When kids use their fingers to manipulate art materials they are developing their fine motors skills as they use those small muscles in their hands. Their bilateral coordinatio........

Honesty, speaking and acting truthfully, is more than not lying, deceiving, stealing, or cheating. It entails showing respect towards others and having integrity and self-awareness. 

Honesty is the foundation for trust and key in social relationships; it gives us hope, confidence, compassion and improves decision........

Pawns move vertically one square at a time.

They can only move up the board, meaning for white they should always be moving up in numbers (2-3, 3-4, 4-5), and for black, they should always be moving down.

The only time a pawn can move more than one squa........